Simplify and revitalize with small doses of natural beauty, calm, soul food, simple strategies for reclaiming your health and getting back to what matters most— delivered to your inbox.
I started these weekly heart to hearts because our modern lives have become over complicated and hectic, leaving many of us struggling with a health condition, life stress, or other symptoms of our modern malaise— being time poor, energy drained, sick and tired, overwhelmed, on auto-pilot, and/or disconnected from a sense of deeper meaning.
Reconnection is the cure.
Reconnection with self, community, nature, creativity and craft/self-sufficiency, the moment...
