EATING WELL WITH WHAT'S ON HAND
Oct
11
11:00 AM11:00

EATING WELL WITH WHAT'S ON HAND

Stocking a healthy pantry and easy, adaptable recipes using what you have on hand.

If we want to eat food that makes us healthier and feel good we must have healthful, tasty food on hand and be able to prepare it quickly.  

Having a stocked pantry, and a few basic recipe templates, allows us to quickly make tasty food that is good for us, making cooking and eating at home more likely to happen and enjoyable. Click class title to sign up or for more info.

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HEALTHY HYDRATION
Sep
20
11:00 AM11:00

HEALTHY HYDRATION

In this class we'll develop skills that allow us to increase our intake of water and healthful beverages, lower our intake of health-harming hyper-sweet beverages, rehab our taste buds and learn to love drinks that are good for us, have delicious alternatives to sodas and sugary beverages on hand at all times for easy and healthful thirst-quenching, and generally make it much more likely that we drink water and healthful drinks that are good for us and keep us well. Click class title to sign up or for more info.

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KNIFE SKILLS FOR THE REST OF US
Aug
30
11:00 AM11:00

KNIFE SKILLS FOR THE REST OF US

Easy food prep skills & time saving strategies for healthy eating

In this class we'll develop skills that allow us to prep food quicker and more efficiently, have food on hand at all times for easy meals and munching, and generally make it much more likely that we eat real food that's good for us and keeps us well.  Click class title to sign up or for more info.

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SKILLPOWER CLASS SERIES
Aug
30
to Sep 20

SKILLPOWER CLASS SERIES

Sign up for all three Skillpower classes to build a solid foundation for making and eating nourishing food at home and improving your health in the process, for a discounted price off buying each class separately.

Series includes:  

  • Knife Skills for the Rest of Us

  • Healthy Hydration

  • Eating Well with What's on Hand

Click class title to sign up or for more info.

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